Endometriosis impacts 1 in 10 women and is often misdiagnosed and misunderstood. This week I have been chatting with Teniola from Not Defined By Endo who is using her voice to raise awareness about the condition.
As a woman experiencing the menopause, I am always keen to find new ways to look after my physical and mental wellbeing. I've been taking the Inessa Wellness Advanced Multivitamins for a few months now and have really noticed the difference in my energy levels and moods!
In our Menopause Gamechangers Series, we'll be meeting the people behind the innovate brands helping women navigating the menopause. Today we're highlighting the incredible Pelviva tool that helps you train your pelvic floor.
We are all about plastic free periods here at NIXI Body and menstrual cups are another fantastic sustainable alternative to pads and tampons. We sat down with Ruth Marsden, founder of Bettercup to find her dedication to environmentally friendly period care!
Our knickers are great for protecting you from leaks, but when it comes to dealing with incontinence, it's all about strengthening your pelvic floor. Jennie Hughes is a women's health physio who can help you do just that.
In our Menopause Gamechangers Series, we'll be meeting the people behind the innovate brands and supportive communities, who are helping women navigating the menopause. Cat Armor, aka The Hormone Fairy, is 44 and a widow with 2 children. She started her journey as a Health Coach and Homeopath i...