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Dealing With Post-Partum Incontinence

Dealing With Post-Partum Incontinence

Dealing with postpartum incontinence? You are not alone. During and following pregnancy, around 4 in 10 women experience urinary incontinence - here's some advice on how to tackle it. 
Inessa Wellness

How can supplements help with the menopause?

As a woman experiencing the menopause, I am always keen to find new ways to look after my physical and mental wellbeing. I've been taking the Inessa Wellness Advanced Multivitamins for a few months now and have really noticed the difference in my energy levels and moods!
The Menopause Gamechangers - Meet Pelviva

The Menopause Gamechangers - Meet Pelviva

In our Menopause Gamechangers Series, we'll be meeting the people behind the innovate brands helping women navigating the menopause. Today we're highlighting the incredible Pelviva tool that helps you train your pelvic floor.

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