We’re all becoming more aware of the impact stress has on our mental health, but what about the impact it has on our menstrual health? Is there a link here too?  What is stress?  Stress is a natural response to what we see as a perceived threat or challenge. When we’re feeling stressed by somethi...

Endometriosis impacts 1 in 10 women and is often misdiagnosed and misunderstood. This week I have been chatting with Teniola from Not Defined By Endo who is using her voice to raise awareness about the condition.