https://www.nixibody.com/blogs/news/what-causes-incontinence-in-young-women 2025-12-15T18:48:40+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/8_8cd11de8-367a-470b-a620-023e40bf1004.png?v=1648723995 Stress & Urinary Incontinence - What's The Difference? https://www.nixibody.com/blogs/news/menopause-and-fitness 2022-09-28T15:52:45+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/BP3_Blog_Images.png?v=1648725425 Menopause and Fitness https://www.nixibody.com/blogs/news/what-is-the-menopause 2022-10-04T22:54:13+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/5.png?v=1648723717 What is the menopause? https://www.nixibody.com/blogs/news/mental-health-the-menopause 2023-05-21T17:56:30+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/2_fbbdb55b-8fab-4bde-8375-39d972eca6b3.png?v=1648725312 Mental Health & The Menopause https://www.nixibody.com/blogs/news/meet-the-hormone-fairy 2022-09-28T15:55:14+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/hormone_f.png?v=1648725059 The Menopause Gamechangers - Meet the Hormone Fairy🧚🏼‍♀️ https://www.nixibody.com/blogs/news/pelviva-helping-to-restore-the-pelvic-floor 2022-09-28T15:56:12+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Pelviva_Purse_Image_1.jpg?v=1608221675 The Menopause Gamechangers - Meet Pelviva https://www.nixibody.com/blogs/news/jennie-hughes-womens-health-physio 2022-09-28T15:59:30+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/3.png?v=1648722669 The Menopause Gamechangers - Jennie Hughes, Womens Health Physio fourtherapy Jennie Hughes https://www.nixibody.com/blogs/news/aliza-from-inessa-wellness 2022-09-28T15:59:00+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/inessa.png?v=1648722983 How can supplements help with the menopause? Inessa Wellness https://www.nixibody.com/blogs/news/endometriosis-awarness 2022-09-28T15:42:40+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/natalcomfort.png?v=1648719936 Endomestriosis Awareness Month - Talking to Teniola from Not Defined By Endo https://www.nixibody.com/blogs/news/dealing-with-post-partum-incontinence 2022-10-04T13:34:46+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/ppi.png?v=1648726341 Dealing With Post-Partum Incontinence https://www.nixibody.com/blogs/news/are-incontinence-pants-better-than-pads 2022-09-28T15:51:23+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/pants_and_pads.png?v=1650625501 Are Incontinence Pants Better Than Pads? https://www.nixibody.com/blogs/news/can-exercise-help-you-have-a-better-period 2022-12-02T12:02:02+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1080x1080_px_3.jpg?v=1669982522 Can exercise help you have a better period? https://www.nixibody.com/blogs/news/five-ways-to-reduce-the-risk-of-bladder-leaks 2022-12-02T11:59:24+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1080x1080_px_2.jpg?v=1669982364 Five ways to reduce the risk of bladder leaks https://www.nixibody.com/blogs/news/yoga-for-women-and-birth-preparation 2022-12-02T21:56:15+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1080x1080_px_4.jpg?v=1670018164 Yoga for women and birth preparation https://www.nixibody.com/blogs/news/elite-athletes-leak-here-s-why-we-need-to-talk-about-it 2023-04-19T20:00:37+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1000x1000_px.jpg?v=1681212233 Elite Athletes Leak! Here’s Why We Need to Talk About It https://www.nixibody.com/blogs/news/what-to-expect-from-a-pelvic-health-assessment 2023-04-16T10:41:35+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1000x1000_px_2.jpg?v=1681637860 What to expect from a pelvic health assessment with Jennie Hughes https://www.nixibody.com/blogs/news/period-blood-colour-and-what-it-means-for-your-health 2023-04-26T16:06:01+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1000x1000_px_3.jpg?v=1682521561 Period blood colour and what it means for your health https://www.nixibody.com/blogs/news/how-does-stress-impact-our-menstrual-health 2024-09-27T09:04:30+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Stress_Menstrual_Cycles.png?v=1727424229 How does stress impact our menstrual health? https://www.nixibody.com/blogs/news/how-does-menopause-affect-bladder-health 2023-05-05T20:30:00+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1000x1000_px_5.jpg?v=1682968966 How does menopause affect bladder health? https://www.nixibody.com/blogs/news/how-can-i-improve-leaks-holistically 2023-05-10T20:30:01+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Custom_dimensions_1000x1000_px_6.jpg?v=1682969203 How can I improve leaks holistically? https://www.nixibody.com/blogs/news/why-strength-training-is-so-important-during-menopause 2024-09-27T09:22:06+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/strength_training_blog_image.png?v=1727425321 Why strength training is so important during menopause https://www.nixibody.com/blogs/news/vaginal-dryness-menopause 2024-10-07T20:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/vaginal_dryness_blog_image.png?v=1727549549 Vaginal Dryness & Menopause https://www.nixibody.com/blogs/news/why-we-gain-weight-during-menopause 2024-10-14T07:00:02+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/weight_scale_blog_image.png?v=1727553752 Why We Gain Weight During Menopause? https://www.nixibody.com/blogs/news/post-partum-bleeding-periods 2024-11-12T09:45:55+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/post_partum_periods_blog_image.png?v=1727555264 Post Partum Bleeding & Periods https://www.nixibody.com/blogs/news/how-to-manage-irregular-periods 2025-01-09T14:31:00+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/irregular_periods_blog_image_520x500_79a9932f-70a1-41a6-89ff-0f16972582cb.png?v=1736433060 How To Manage Irregular Periods https://www.nixibody.com/blogs/news/talking-to-your-daughter-about-periods 2025-01-09T14:30:02+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/talking_to_daughters_blog_image_520x500_ee20ea84-c9a0-4fa8-a13c-b143955d8fdf.png?v=1736433002 Talking to your daughter about periods https://www.nixibody.com/blogs/news/bladder-leaks-after-baby 2024-11-04T06:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/bladder_leaks_baby_blog_image.png?v=1727557131 Bladder Leaks After Baby https://www.nixibody.com/blogs/news/best-exercises-for-each-phase-of-your-cycle 2025-01-09T14:28:34+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/best_exercises_for_menstrual_cycle_blog_image_520x500_f0d060b9-f826-4a89-9e4c-b39868e5b02a.png?v=1736432914 Best Exercises For Each Phase Of Your Cycle https://www.nixibody.com/blogs/news/returning-to-exercise-after-having-a-baby 2025-01-14T18:15:28+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/back_after_baby_blog_image.png?v=1736878528 Returning To Exercise After Having A Baby https://www.nixibody.com/blogs/news/nixi-body-england-netball-partnership 2025-01-23T10:30:43+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/back_after_baby_blog_image_1_2a76599f-f500-496e-b6ef-d1e74e4d6ff1.png?v=1737628243 NIXI BODY PARTNERS WITH ENGLAND NETBALL https://www.nixibody.com/blogs/news/nixi-body-partners-with-england-futsal 2025-02-17T11:31:28+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/back_after_baby_blog_image_2_cd760480-9682-486b-bbdd-34dcbd3e1e4a.png?v=1739791888 NIXI Body Partners With England Futsal https://www.nixibody.com/blogs/news/heavy-periods-what-could-be-causing-them 2025-03-03T17:13:42+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/heavy_periods_blog.png?v=1741022022 Heavy Periods - What Could Be Causing Them? https://www.nixibody.com/blogs/news/what-makes-period-pants-a-more-sustainable-option 2025-04-09T16:36:49+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/heavy_periods_blog_d2a8fba2-cbff-4c11-852b-78b099cd2715.png?v=1744213009 What Makes Period Pants A More Sustainable Option? https://www.nixibody.com/blogs/news/sync-your-marathon-training-with-your-menstrual-cycle 2025-04-18T22:01:40+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/cycle_sync_blog_cf0854cb-67ff-4416-867b-1d99465dedea.png?v=1745010100 Sync Your Marathon Training With Your Menstrual Cycle https://www.nixibody.com/blogs/news/nixi-body-is-now-stocked-at-sooo-on-regent-street 2025-06-05T20:06:01+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/cycle_sync_blog_ba96a6b3-65c4-4766-a5b9-1217ad023fde.png?v=1749150361 NIXI Body Is Now Stocked At SOOO On Regent Street https://www.nixibody.com/blogs/news/how-common-are-bladder-leaks-in-women 2026-02-13T22:21:30+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_12_b545362e-4197-4105-b476-1fb92644aff9.png?v=1771021290 How common are bladder leaks in women? https://www.nixibody.com/blogs/news/how-your-period-really-affects-exercise-and-how-to-work-with-your-cycle 2026-02-13T22:16:16+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_Instagram_Post.png?v=1771020976 How Your Period Really Affects Exercise and How to Work With Your Cycle https://www.nixibody.com/blogs/news/why-bladder-leaks-happen-during-exercise-and-what-you-can-do-about-it 2026-02-26T20:50:29+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_9_0971ceef-9ead-4e90-92db-72184d82c549.png?v=1772139029 Why Bladder Leaks Happen During Exercise and What You Can Do About It https://www.nixibody.com/blogs/news/why-exercise-helps-pms-anf-the-best-workouts-for-each-symptom 2026-03-14T23:26:37+00:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_10_09182fbd-1c62-48e3-afa2-8670936a4ae3.png?v=1773530797 Why Exercise Helps PMS and the Best Workouts for Each Symptom https://www.nixibody.com/blogs/news/symptoms-and-causes-of-endometriosis 2026-05-25T15:52:55+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_21_b92e38b3-cabc-418c-a7f8-121891a98932.png?v=1779720775 Symptoms and Causes of Endometriosis https://www.nixibody.com/blogs/news/managing-bladder-leaks-whilst-running 2026-05-28T22:00:45+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_1_822698de-ce40-4d6a-abc4-b2e3c732eed8.jpg?v=1780002045 Managing Bladder Leaks Whilst Running https://www.nixibody.com/blogs/news/the-best-leakproof-underwear-for-sport-everything-you-need-to-know 2026-05-04T13:36:16+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design_20_feb60b3a-c7eb-40a9-9e12-4be6e28b9bca.png?v=1777898176 The Best Leakproof Underwear for Sport: Everything You Need to Know https://www.nixibody.com/blogs/news/how-does-period-swimwear-work-everything-you-need-to-know-before-you-buy 2026-05-11T09:21:32+01:00 weekly https://cdn.shopify.com/s/files/1/0035/2835/9971/articles/Untitled_design.jpg?v=1778487692 How Does Period Swimwear Work? 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